Study Like a Boss
In spite of the intimidating image of a drill sergeant yelling at a bunch of people who look like they’re all about to faint from exhaustion, boot camp classes are actually quite fun and exciting. And they’re more effective than just sweating it out at the gym on your own. Boot camps are basically high-intensity … Read more
Known as Baojianmei Jianfei Cha in Chinese, bojenmi Chinese tea is one of the most popular products of China that has been used mainly for weight loss. In fact, it has been used for such purpose for the past twenty years. The term “bojenmi” actually means “slim and beautiful” in Chinese. It is produced under … Read more
Did you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea? Well, this delightful beverage has been around for thousands of years and has been part of the Chinese diet since the ancient times. Today, it is highly appreciated for its advantages. As numerous … Read more
Despite the well-publicized health and emotional consequences of obesity, a successful weight-loss industry, and a high rate of voluntary dieting, the prevalence of obesity in African American women continued to increase. For the most part, African American women are aware of the serious health risks related to obesity. Honest attempts to diet and exercise properly … Read more
About one-third of Americans are extremely over-weight, which may be why crash dieting is beginning to plague America. It’s estimated that Americans alone spend 80-100 billion dollars on weight loss tactics. People go on these diets to get quick results but are these results hurting them more than helping? The answer is Yes! The only … Read more
From the time a child is old enough to eat solid food through adolescence, he is taught to finish what has been put on his plate. It is something that is that is built into our culture, it is the norm to always finish what you start, even food. A child always hears from his … Read more