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According to John Koshuta, physical is important for the overall well-being of individuals, and is the one that is most identifiable in health, it includes the social, intellectual, emotional, spiritual and environmental health. However the serious signs become obvious when we appear to be unhealthy. He also highlights the importance that addressing this dimension in … Read more
Currently, the world is facing an epidemic rise in Non-Communicable diseases like diabetes and high blood pressure. These diseases are caused in a part by the trend of rising in obesity which corresponds to the declining rate of physical activity. Walking is the only exercise which helps in reducing the obese condition. Facts on Walking: … Read more
A healthy lifestyle (diet and activity) improves many basic functions of the human body. It improves cognitive processes, energy levels, even mental health. By recording my diet for three days (Sunday, Monday, and Tuesday), I have decided to do a diet analysis because it will highlight what I need to change in my daily diet … Read more
How to Stay Healthy and Slim Try to replace the sugary drinks you normally drink with water. Rather than reach for a soda, a packaged juice, or another cup of coffee, sip water instead. Carry a water bottle with you so you always have water on hand. Try to have more water throughout the day … Read more
Fitness Program My plan to improve my health and fitness is to try my best to stay consistent with my exercise and meal plan. I think that being consistent in any plan is very important because it allows you to not be so strict with yourself and teaches how to do things in moderation. I … Read more
According to religious, geographical, economic, cultural and political the people are using a way is lifestyle. It is means to the characteristics of people lived in a region in special time. It contains day to day activities and behaviors of people in diet, fun and job. Lifestyle is an important factor of health. Many people … Read more
You are receiving this letter because I have completed my MyFitnessPal tutorial, entitled “Creating and Promoting a Healthy Lifestyle: A MyFitnessPal Tutorial”. I chose the popular fitness application MyFitnessPal as the subject of my tutorial because aside from having a passion to work with computers, I have a passion for helping others to live a … Read more
Importance of Water in our daily life cannot be neglected at all because water is the main source of the survival of any living being living in this planet earth. Drinking healthy and hygienic drinking water will lead to a healthy life without any diseases, causes contaminated water get you many harmful disease which sometimes … Read more
Health is physical, mental and emotional state of being free from illness or injury. A proper sense of balance of these aspects is required for us to enjoy a fulfilling life where we work and relax. A healthy lifestyle is a valuable resource for reducing the occurrence and impact of health problems, for recovery, for … Read more
Alcoholism is a primary, chronic disease with genetic, psychosocial, and environmental factors influencing its development and manifestations. The disease is often progressive and fatal. It is characterized by continuous or periodic: impaired control over drinking, preoccupation with the drug alcohol, use of alcohol despite adverse consequences, and distortions in thinking, most notably denial (NCADD). ” … Read more
When we first started learning about the age old question of nature vs. nurture, I agreed with the concept of nature. I hated the idea of nurture, that no one is truly unique. I was against that. I liked to think that everyone is individual. But then as I thought more about it, I started … Read more
There are many ways to treat cancer. In fact, when you enter “cancer treatments” into any web browser you will find millions of web sites on how to treat cancer. Some examples of these treatments are chemotherapy, oxygen therapy, vitamin D therapy, food therapy, immunotherapy, and many others. Certain types of therapies go with certain … Read more