The Behaviors I Want To Change

Behavior change is not an easy task. Changing a behavior is even more daunting because many of the habits are learned from an early age. The behavior I have decided to change is what I will refer to as instances of insufficient time management, which result in stress, psychological reactions and a variety of emotions. … Read more

Materialization for Habit Formation

One of the serious barriers that hold a person from changing a habit or breaking a cycle of addictive behaviors is one bad habit. Bad habits don’t allow us to progress and achieve our goals. We tend to continue the habit sacrificing our overall health. Most of the people waste their money, time and other … Read more

“Poverty, Chastity, and Change”: A book review

In her book “Poverty, Chastity, and Change”, the author Carole Garibaldi Rogers interviewed ninety-four nuns from forty different religious communities in North America. She gathered oral histories regarding the nun’s academic, religious, and emotional difficulties that were encountered throughout their lives. Each interview lasted a couple of hours and three basic questions were asked. “The … Read more