The Tale of Mantra

Did you know? The word Aum is not associated to any religion. However, it can be said that the knowledge attained through a Guru is unmatchable when compared to any online or offline resources without any second thoughts. Even the content you are reading is based on few online and offline resources which may or … Read more

How to start with Mindfulness Meditation

Maintaining every perception of a situation like bodily sensations, thought, fondness and surrounding ambience is nothing but Mindfulness. Mindfulness involves acceptance of bodily sensations, fondness; means that attention is paid irrespective of judging them or believing them. Mindfulness is an uncomplicated word. It simply suggests that the mind is fully concentrating to what is happening … Read more