Study Like a Boss
Fitness Program My plan to improve my health and fitness is to try my best to stay consistent with my exercise and meal plan. I think that being consistent in any plan is very important because it allows you to not be so strict with yourself and teaches how to do things in moderation. I … Read more
When I started this I set out what I wanted by setting up the plan of what my goals would be. I know how I can be extremely lazy at times and I wanted to break the chain on this. I knew it would be hard as a struggle with determination and resilience as I … Read more
Physical Goals My physical goals include increasing my fitness levels as well as weight loss. I would like to work on strengthening my body through gym and yoga whilst also embarking on a cardio routine that will mainly include running and hopefully other new forms of cardio I have not done such as spinning. Overall, … Read more
Alexia Clark is a fitness icon, model, and social media star from Arizona, USA. She has an impressive portfolio, modelling for a number of products – ranging from Instant Knockout (a fat burner), to sports clothes. She’s become one of the leading female figures in the industry after becoming the self proclaimed ‘Queen of Workouts’ … Read more
While reviewing supplements, we figured out that they help us in every way to add convenience to our workout regimen in this modern life which is plagued with ensembles of distractions. However, we also found out that most fitness enthusiasts think that a post-workout supplement is sufficient to get the results that they are looking … Read more
Exercise is vital activity in which all adolescents should participate. The action of physical exertion is not only beneficial for the physical health of teenagers, rather it is also crucial to their mental wellbeing, especially during stressful periods of their life. I am reflecting on my personal experiences over the past few weeks of the … Read more
All this year, people come, and people go. Counting every new year start, people start to do planning for their new year resolution and is a must do to plan their year throughout. All year-round still wishing for the same old new year resolution? Dreaming to have that ideal body? As always, I would always … Read more
Born and raised in the heart of essex, england, tom continually had a ardour for fitness. While a kid, he saved himself suit and in shape through gambling rugby at some point of school. But, in 2002, at the age of sixteen, tom suffered an intense leg harm inside the middle of a rugby recreation. … Read more
The fitness and muscular development of Jay have been published in the fitness magazines. Jason Isaac (Jay Cutler) started the construction work at the age of 11 years old and the started the training in the gym at age of 18 years and won the numerous competition as a beginner. Jay left the sport and … Read more
Warranties assure customers that the goods they purchase are and fit for use. In case the goods are tampered with, the buyers are entitled to receive repairs, replacement or refunds. Nevertheless, warranties are of two types: express and implied warranties. Express warranties are written while implied warranties are unwritten (Miller, 2012). The two most common … Read more
