Insomnia: Types, Causes and Consequences

According to National Sleep Foundation (NFS), USA, following types of insomnia has been found. Acute insomnia – a brief episode of difficulty sleeping. Acute insomnia is usually caused by a life event, such as a stressful change in a person’s job, receiving bad news, or travel. Often acute insomnia resolves without any treatment. Chronic insomnia … Read more

Insomnia: Types, Causes and Consequences

According to National Sleep Foundation (NFS), USA, following types of insomnia has been found. Acute insomnia – a brief episode of difficulty sleeping. Acute insomnia is usually caused by a life event, such as a stressful change in a person’s job, receiving bad news, or travel. Often acute insomnia resolves without any treatment. Chronic insomnia … Read more