The Ottawa Charter: Discussion on the Significance of This Health Promotion Document

If people lack awareness about how their lifestyle choices affect their health in negative ways, they have little reason to go through the travail of changing habits that they enjoy. By successfully manipulating health habits, individuals will live longer, healthier lives, enlightening their health holistically. Successful health promotion is essential in enabling people to access … Read more

Facts on Walking

Currently, the world is facing an epidemic rise in Non-Communicable diseases like diabetes and high blood pressure. These diseases are caused in a part by the trend of rising in obesity which corresponds to the declining rate of physical activity. Walking is the only exercise which helps in reducing the obese condition. Facts on Walking: … Read more